Subscribe via RSS Feed
Natural Relief for Women - Risk Free 90 Day Supply!

Featured Articles

  • How to Treat Menopause Naturally Without Estrogen Drugs

    Eat a healthy diet, limit coffee and alcohol as it can increase hot flashes. Obviously, spicy and hot foods and beverages make hot flashes worse. Exercise daily. Exercise has been shown to reduce menopausal symptoms. This means 1/2 hour of increased heart rate and sweat, not just a long walk! Do yoga or meditation. Remember [...]

  • How to Deal with Perimenopause

    Long before hot flashes kick in, your progesterone levels drop, bringing on irregular periods, insomnia, irritability, anxiety, depression, and mood-swings – welcome to perimenopause. Fortunately, there are steps you can take to control the symptoms You could have one or many of these: * Fatigue * Low sex drive * Irritability * Anxiety and/or depression [...]

  • How to Survive Menopause

    Menopause is inevitable, but does it have to be so inconvenient? Why do “night sweats” have to be at night? And why do “hot flashes” always seem to occur in the presence of a twenty-five year old who cannot possibly relate? Research all the facts about menopausal symptoms and be ready to take on each [...]

Early Onset Menopause

The average age for the onset of menopause in American women is 51 years. However, many women experience menopause years before they should. If the menopause occurs before the age of 40, it is called premature menopause; if the condition starts between 40 and 45, it is called “early onset menopause.” Symptoms of early onset [...]

Early Onset Menopause / Premature Menopause

The signs of premature menopause can trigger incredible anxiousness in ladies younger than the conventional age for menopause, but numerous ladies start experiencing symptoms starting in their 30s. Most ladies are extremely concerned concerning the negative effects of early onset menopause and wish to know what to anticipate.  Menopause, within the public thoughts, is linked [...]

Menopause Symptoms – How Long Menopause Symptoms Last?

  Menopause is experienced differently by everyone who goes through it. No two women will experience it in exactly the same way. However, some women have a harder time dealing with the symptoms, which can include irregular periods, hot flashes, heart palpitations, night sweats, insomnia, fatigue, anxiety, tension in the muscles and joints, memory lapses, [...]

Women Menopausal Changes

Women Menopausal Changes When women go through the change of life, it could bring on heart disease as well. The clotting agent fibrinogen (a soluble protein in the blood made by the liver and made insoluble because of damage tissue), increases when a woman is post-menopause; the body experiences less estrogen production and the cholesterol [...]

Complementary and Alternative Treatments for Menopause

Complementary and Alternative Treatments for Menopause Menopause is an important event in the aging process for all women. This physical transition from the reproductive years to non-reproductive years is clinically defined as having had no menstrual period for 12 consecutive months. The average age of menopause in the United States is 51, but it can [...]